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Master kinesiotape for great NECK and SHOULDER pain relief #shorts
how to kinesiotape for neck and shoulder support and pain relief.
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00:14
Chronic shoulder pain fix. (Dry needling) #shorts
using dry needling to help manage chronic shoulder pain. subscribe to see if this is for you.
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00:58
Why MARK WAHLBERG uses these during his training to see MASSIVE gains. #shorts
why blood flow restriction therapy is being used by athletes and celebrities to get massive muscle gains.
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00:15
How to bio HACK your body for bigger strength gains in a rehab or fitness setting.(BFR) #shorts
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00:35
How to master your FLAT FEET (kinesiotape cue) #shorts
flat feet can be a problem for many reasons and can be a tricky issue to fix. using kinesiotape can help improve self awareness of your foots position.
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00:59
Mastering kinesiotape for knee pain relief. #shorts
kinesiotape for lateral knee pain. just a small part of pain management but some people love it. get yours here: https://amzn.to/3sc8vPo (affiliate link)
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