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21:14

Career Choices: Physical Therapy vs. Personal Training ($$$$ Comparison)

07:49

AVOID FUNCTIONAL DECLINE AND EFFECTS OF AGING WITH 3 SIMPLE EXERCISES

08:50

Making my kid(s) play sports and you should too! Here's Why

13:09

Galaxy Watch 3 Screen Protector Install and Unboxing (DIY)

Opening up my new galaxy watch 3 and getting some protection on it right away! A simple process for any watch. Amazon: Screen Protector link https://amzn.to/3cClVKC

03:59

Easy Screen protector removal: Samsung Galaxy Watch

removing a screen protector from my Samsung Galaxy watch. A quick and simple task. good luck. Amazon: Screen Protector https://amzn.to/3cClVKC

13:38

Neckology Neck Massager : Is it Dr. Approved? (Review & Tutorial)

As a Doctor of Physical Therapy I take the Neckology neck massager for a try. check out my review and tutorial

14:14

Phone Soap: Does it work? (product review)

How clean does the phone soap device get your phone? A quick simple before and after bacteria test. Product link on amazon: https://www.amazon.com/gp/product/B072N9949C/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B072N9949C&linkCode=as2&tag=mglifestyles-20&linkId=5c569b2a3210421559fe5526a09f91ad Instagram: @mglifestylesolitions Facebook: MG Lifestyle Solutions Twitter: @mglifestylesolutions (Amazon affiliate program)

02:27

How to telehealth at Fitzgerald Physical Therapy Associates

A quick tutorial and sample on how to utilize telehealth to recieve physical therapy care at Fitzgerald Physical Therapy Associates.

Lifestyle Blog

My Top 5 Amazon Fitness Recovery Products You Should Own

My Top 5 Amazon fitness recovery products you should own: 1. Foam roller 2. Pea knot/lacrosse ball 3. Monster bands 4. Balance pads 5....

How I Went Vegan for 6 Weeks and Got Enough Protein

How I planned to go Vegan for 6 weeks and steps you can take to start your own journey.

Building Your Support Team

When it comes to health and wellness, a solo journey can be daunting and full of uncertainty. No matter your experience or skill level,...

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