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MG Lifestyle Solutions

07:49

AVOID FUNCTIONAL DECLINE AND EFFECTS OF AGING WITH 3 SIMPLE EXERCISES

08:50

Making my kid(s) play sports and you should too! Here's Why

13:09

Galaxy Watch 3 Screen Protector Install and Unboxing (DIY)

Opening up my new galaxy watch 3 and getting some protection on it right away! A simple process for any watch. Amazon: Screen Protector link https://amzn.to/3cClVKC

03:59

Easy Screen protector removal: Samsung Galaxy Watch

removing a screen protector from my Samsung Galaxy watch. A quick and simple task. good luck. Amazon: Screen Protector https://amzn.to/3cClVKC

13:38

Neckology Neck Massager : Is it Dr. Approved? (Review & Tutorial)

As a Doctor of Physical Therapy I take the Neckology neck massager for a try. check out my review and tutorial

14:14

Phone Soap: Does it work? (product review)

How clean does the phone soap device get your phone? A quick simple before and after bacteria test. Product link on amazon: https://www.amazon.com/gp/product/B072N9949C/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B072N9949C&linkCode=as2&tag=mglifestyles-20&linkId=5c569b2a3210421559fe5526a09f91ad Instagram: @mglifestylesolitions Facebook: MG Lifestyle Solutions Twitter: @mglifestylesolutions (Amazon affiliate program)

02:27

How to telehealth at Fitzgerald Physical Therapy Associates

A quick tutorial and sample on how to utilize telehealth to recieve physical therapy care at Fitzgerald Physical Therapy Associates.

13:09

Upright posture device, can it really fix your posture? (REVIEW)

In this video I try out the upright go postural training device. Check out this video to hear my experience and thoughts about this tool. Can it really help fix your posture?

Lifestyle Blog

My Top 5 Amazon Fitness Recovery Products You Should Own

My Top 5 Amazon fitness recovery products you should own: 1. Foam roller 2. Pea knot/lacrosse ball 3. Monster bands 4. Balance pads 5....

How I Went Vegan for 6 Weeks and Got Enough Protein

How I planned to go Vegan for 6 weeks and steps you can take to start your own journey.

Building Your Support Team

When it comes to health and wellness, a solo journey can be daunting and full of uncertainty. No matter your experience or skill level,...

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