1 hour session 

Injury testing 

Diagnosis 

Plan of care 

Treatment 

Follow up sessions as needed

30 Minute session 

Soft tissue manual work

Stretching 

IASTM (scraping) 

Cupping 

Joint mobilizations 

15-30 Minute session 

Pain management

Soft tissue recovery

Neuromuscluar adaptations 

Help your legs recover after a long run or a heavy leg day! This system uses pneumatic compression to massage your legs. This improves your body ability to flush the bi-products of training hard thus boosting recovery. 

1 hour private session

Fitness assessment screen

Individualized to skill level

Personalized goal setting 

Home training available per request

Custom-tailored training routines based on individual skill level, goals, available equipment, and training frequency

Routine review and form screens

one of your services

Take a deeper look into your ability to move well specific to the demands of golf. Receive a personalized evaluation score and exercise plan to fix problem areas. Improve your golf game TODAY!

Work together with a Precision Nutrition Level 1 coach to develop an individualized nutrition plan to meet your specific goals. 

Postural evaluations

Work station assessment 

Health and Wellness review 

Lifestyle review 

More

As a certified Sole Supports provider we offer custom molded orthotic inserts made specific to your foot needs.