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MG Lifestyle Solutions
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01:08
How to tape your ITband with kinesiotape. But should you be doing it? #kinesiotape
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02:14
Back pain relief exercises (made simple) #backpack
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00:30
Basic SCIATICA exercises not working? Do THIS to better understand whats really going on!
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00:14
I get this asked a lot when it comes to removing kinesiotape.
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08:05
baldptdude is live!
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00:16
Its time too cool off @Plungeboston
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01:16
Wrist pain RELIEF with kinesiotape. ##wristpain
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00:15
I swear it doesn't hurt! #kinesiotape
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01:13
How to tape your ITband using kinesiotape for knee pain relief! #kneepain
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02:49
Couch to 5k cooldown stretches (your body will thank you!)
couch to 5k cooldown stretching in 5 minutes
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10:05
baldptdude is live!
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01:11
Mastering kinesiotape for calf pull or strain. Simple 3 strip method to get some muscle relief.
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01:17
How to use kinesiotape to fix or prevent a bunion.
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01:01
Here's what Jayson Tatum might be going through with his achilles repair rehab.(Early Phase) #tatum
sharing my early phase of achillies repair rehab.
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01:05
How to use kinesiotape for a biceps strain (simple method) #kinesiotape #sportspt
get your roll here: https://amzn.to/4jQOp2R
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01:14
Shoulder stability and pain relief using kinesiotape. A simple 3 strip method.
get your roll here: https://amzn.to/4jQOp2R affiliate link
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01:12
How to quickly tape your ankle for minor stability and pain. #anklesupports
get your roll here: https://amzn.to/4jQOp2R affiliate link
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01:05
Plantar fascia kinesiotape (A simple method) #foot
get your roll here: https://amzn.to/4jQOp2R affiliate link
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03:01
Foot pain when getting out of bed? How I treat this as a PT. #foot #pain
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01:25
It's all the craze! sauna, cold plunge, redlight therapy! #plungeboston
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01:06
How to Relieve Back Pain with Kinesio Tape: Simple Guide #kinesiotape
Here's a simple kinesiotape tape technique for soft tissue back pain relief. Always get evaluated by a licensed professional to better understand your individual presentation and needs. get your roll here: https://amzn.to/4jQOp2R affiliate link
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01:00
Knee taping with kinesiotape (For anterior knee pain) #taping #kneepain
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00:40
Shoulder pain relief with dry needling (You can see the tension) #shoulder #pain #dryneedling
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01:01
What to do if this foot taping method helps. (Arch kinesiotape simple method) #kinesiotape #pain
Lifestyle Blog
Five Tips on Reaching Fitness Goals While Having a Social Life
Five Tips on Reaching Fitness Goals While Having a Social Life You want to get into shape or stay on track to reach your fitness goals,...
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