top of page

Final MG Lifestyle Solutions LLC web log

Checking the news online

MEDIA

Stay Connected

How to tape your ITband with kinesiotape. But should you be doing it? #kinesiotape

01:08

Back pain relief exercises (made simple) #backpack

02:14

Basic SCIATICA exercises not working? Do THIS to better understand whats really going on!

00:30

I get this asked a lot when it comes to removing kinesiotape.

00:14

baldptdude is live!

08:05

Its time too cool off ‎⁨@Plungeboston⁩

00:16

Wrist pain RELIEF with kinesiotape. ##wristpain

01:16

I swear it doesn't hurt! #kinesiotape

00:15

How to tape your ITband using kinesiotape for knee pain relief! #kneepain

01:13

Couch to 5k cooldown stretches (your body will thank you!)

02:49

baldptdude is live!

10:05

Mastering kinesiotape for calf pull or strain. Simple 3 strip method to get some muscle relief.

01:11

How to use kinesiotape to fix or prevent a bunion.

01:17

Here's what Jayson Tatum might be going through with his achilles repair rehab.(Early Phase) #tatum

01:01

How to use kinesiotape for a biceps strain (simple method) #kinesiotape #sportspt

01:05

Shoulder stability and pain relief using kinesiotape. A simple 3 strip method.

01:14

How to quickly tape your ankle for minor stability and pain. #anklesupports

01:12

Plantar fascia kinesiotape (A simple method) #foot

01:05

Foot pain when getting out of bed? How I treat this as a PT. #foot #pain

03:01

It's all the craze! sauna, cold plunge, redlight therapy! #plungeboston

01:25

How to Relieve Back Pain with Kinesio Tape: Simple Guide #kinesiotape

01:06

Knee taping with kinesiotape (For anterior knee pain) #taping #kneepain

01:00

Shoulder pain relief with dry needling (You can see the tension) #shoulder #pain #dryneedling

00:40

What to do if this foot taping method helps. (Arch kinesiotape simple method) #kinesiotape #pain

01:01

Lifestyle Blog

Five Tips on Reaching Fitness Goals While Having a Social Life

Five Tips on Reaching Fitness Goals While Having a Social Life

Five Tips on Reaching Fitness Goals While Having a Social Life

Five Tips on Reaching Fitness Goals While Having a Social Life You want to get into shape or stay on track to reach your fitness goals,...

2

@MGLIFESTYLESOLUSTIONS

Recent Posts

Archive

Search By Tags

Follow Us

bottom of page