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13:38

Neckology Neck Massager : Is it Dr. Approved? (Review & Tutorial)

As a Doctor of Physical Therapy I take the Neckology neck massager for a try. check out my review and tutorial

14:14

Phone Soap: Does it work? (product review)

How clean does the phone soap device get your phone? A quick simple before and after bacteria test. Product link on amazon: https://www.amazon.com/gp/product/B072N9949C/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B072N9949C&linkCode=as2&tag=mglifestyles-20&linkId=5c569b2a3210421559fe5526a09f91ad Instagram: @mglifestylesolitions Facebook: MG Lifestyle Solutions Twitter: @mglifestylesolutions (Amazon affiliate program)

02:27

How to telehealth at Fitzgerald Physical Therapy Associates

A quick tutorial and sample on how to utilize telehealth to recieve physical therapy care at Fitzgerald Physical Therapy Associates.

13:09

Upright posture device, can it really fix your posture? (REVIEW)

In this video I try out the upright go postural training device. Check out this video to hear my experience and thoughts about this tool. Can it really help fix your posture?

22:18

What happened after 6 weeks on a vegan diet

I cover my personal experience going vegan for 6 weeks. I talk about the challenges, costs, results, and overall takeaway. If you are thinking about going vegan or plant-based check out my video and consider subscribing. - Make it a lifestyles, Dr. G

04:31

40,000 pushups, But did I Die? A before and after reflection : MG Lifestyle Solutions

A quick reflection back over the past year of pushups totalling 40,000. A friendly challenge between friends became more than a physical challenge.

09:53

How I planned my 6 weeks of plant based eating: MUST WATCH!!

Taking on a plant based diet for the first time. Step one, planning out my calorie demands and how I plan to get enough protein on a daily basis.

11:27

Urban Armor Gear Impulse Buy: Samsung Galaxy Watch Band Review

Updating my galaxy watch band to something I saw on Instagram. What went wrong with my previous bands? Make sure to subscribe and comment with any product reviews you want to see in the future. Follow on instagram @mglifestylesolutions Not a paid sponsorship. no disclosures.

Lifestyle Blog

Understanding your back pain: Intro Concepts

Back pain is a very prominent and common source of discomfort that millions of people suffer with on a daily basis. Understand the following

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