top of page
Home
About
Solutions
Client Login
Services
Physical Therapy
Fitness
Nutrition
Recreation
Products
Contact
Media
Schedule
More
Use tab to navigate through the menu items.
Log In
MEDIA
Stay Connected
MG Lifestyle Solutions
Play Video
Play Video
01:33
Rehab My Achilles With Me! (part 2)
Play Video
Play Video
07:28
3 Tips to AVOID walking boot complications (A Must Watch)
I share with you three things I have done while wearing a walking boot for the past 4-6 weeks after my surgery. evenup: https://amzn.to/47lD1Fr (affiliate link used)
Play Video
Play Video
00:58
IT'S NOT WHAT YOU THINK! 3 weeks post-op achilles repair (BFR) #shorts
early rehabilitation for achilles repair
Play Video
Play Video
01:00
What Achilles repair physical therapy looks like (DAY1) #achilles #shorts
Play Video
Play Video
05:36
Avcoo 3-In-1 muscle stimulator unboxing and review. (Should you own one?)
Giving the avcoo 3 in 1 muscle stimulator a test run by including it in my own recovery process. Amazon product link: https://amzn.to/41DBOrS (affiliate link)
Play Video
Play Video
00:26
Dry needling the calf looking to produce a muscle twitch reaction to help reduce tension. #health
Play Video
Play Video
00:20
I just had achilles surgery: early phase rehab #achilles #rehab
Play Video
Play Video
00:20
Swelling and brusing management with kinesiotape. #shorts #kinesiotape #achilles
Lifestyle Blog
Check back soon
Once posts are published, you’ll see them here.
2
3
4
5
6
@MGLIFESTYLESOLUSTIONS
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page